Lighten Up, It’s Almost Summer!
with Suzanne McCahill Perrine
June 1 – 30
Thursday, June 1 , 7-8:30
Tuesdays June 6 – 27, 7-8:30 pm
(Plus Unlimited Classes at The Center for 30 Days! )
Here’s what you can expect from these 30 Days!
- Create a detox that is right and healthy for your body and your mind
- Build new healthy habits holistically
- Organize your days and design your life
- Feel more balanced, energized, clear, clean, and light
- Crave healthy foods and healthy routines
- Get in touch with your own inner rhythms
- Fall in love with your body and your life
- Feel stronger and more resilient physically, mentally and emotionally
- Joyfully take responsibility for your own life and personal upgrade
- Transform through fun!
This is for you if you ever feel:
- Stressed Out
- unlimited classes at The Center for 30 days (see note below)*
- recipe and home practice ideas
- Inclusion in a Facebook group where we can share, motivate and support each other!
- 5 Transformation Classes which will include
Ayurveda discussion and teachings
Weekly recipes and handouts
Group exercises and handouts for daily at-home routines
$139 (members of The Center only $49)
*PLEASE NOTE: There may be a few spots available for those who only want to attend the 5-evening sessions.