with Sarah Lopacinski
Saturday, October 14
Join Sarah to learn about the use of essential oils for energy and relaxation in your yoga practice as well as for your own overall health and well being. You will leave with one glass rollerball of essential oils to address your personal needs. Do you come to your mat for balance? Healing? Relaxation? Energy ? You will even learn which oils to add to your own bottle of personalized yoga mat cleaner. Samples of doTERRA essential oils will be available for purchase. Come dressed for a slow vinyasa flow class as well as some relaxing and nourishing yoga nidra.
$30/$25 for students and members