(Yoga for Children and Parents)
with Jennifer Matthaei Cottrell and Jennifer Perry
Tuesday, April 11, 1-2:00 pm
Thursday, April 13, 1-2:00 pm
A special Spring Break offering! The Center is holding a two-class series for parents and children….but with a twist: parents (or caregivers) enjoy a relaxing, centering yoga class in one studio while children join in a playful, lively yoga class in another.
Through breathwork (pranayama), poses (asanas), meditation, noise-making, storytelling, and mindfulness, we will focus on opening our hearts to joy: the joy of spring, the joy of laughter, the joy of ourselves and each other. Classes will include take-home materials so both children and parents may continue to share about and build on yoga practices experienced in class.
Very simply, yoga can help make things easier and more joyful for us and the small ones in our care. Each of us hold seeds of joy and wonder in our hearts….yoga can help make them grow.
This series is open to children 6-10 years of age.
Cost for two-class series:
- $35 for parent/caregiver + one child
- $14 dollars each additional child
- $14 each additional parent/caregiver (why not make it a family affair?)
- *a minimum of 6 children + parents/caregivers needed to make this class a “go”