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Autumn Alignment Sound Bath

with Connie Magee
Saturday, Sept 16 6-8:00 PM

Enjoy a silent studio as we celebrate rising of energies of the coming Autumnal Equinox- the balance of light and dark. As the day/night ratio begins to align and shift, we connect to the sacred feminine and the rising solar energies to fuel positive change in our lives and reconnect with the Earth. Connie guides us through gentle asanas and two vibrational healing segments with Tibetan Singing Bowls.

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Fall Equinox 2017- Celebrating Women!

Journey Within, To Rise Above!
Sunday, September 24th, 9 am – 12 noon

Please bring yoga mat, journal, colored markers/pencils. This workshop will include:

  • Kundalini Yoga and Meditation (modifications provided), Deep Relaxation, Vedic Teachings and Psycho-Education about the Unique Design and Strengths of a Woman, Uplifting Discussions and Practical Support Tools for the Busy Modern Woman
  • Ayurvedic Women’s Health Teachings on Seasonal Nutrition, Foods & Recipes for Fall Balance, Holistic Support for Hormonal Balance for Women of All Ages, Tools for Inner Centering, & Nurturing our Natural Feminine Life Cycles
  • Community Ear Acupuncture (optional) to Relieve Stress and Trauma; Access your Inner Peace more directly when you receive the needles to reset and relax the organs and systems that are adversely affected by stress and trauma

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DRUMSTORY: A Magical Evening of Wisdom Stories & Drumming

with John De Kadt
Monday, September 25 7-9:00pm

Story means "store house. When a story possesses reminders and meaning needed during challenging times they become wisdom stories, sacred stories or places of treasured remembrance. It is then, when we have lost our way, that we can reach back into the "store house" of our ancestors to remember and revision what it is we burn for and how to awaken.

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Healing Fire & Connecting to Life

with Tilak Pyle
Saturday, September 30

Healing Fire: Personal Empowerment and the Gateway to the Heart

Connecting to Life: Yoga as a Spiritual Practice

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Moon Manifestation Sound Bath & Meditation

with Connie Magee
Thursday, October 5 7:00 – 9:00 PM (or 7:15, 7:30, whatever works)

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Ready to get out of your head and deeper into your soul? Harness the energies of the Full Moon in a Manifestation Meditation with sound healing.

This 2 hour class unites body, mind and heart with sound. We begin with guided breathwork and manifestation meditation. Next, flow through Asana (poses) from root chakra to crown chakra, as Tibetan Singing Bowls specifically tuned to each chakra are played. You will experience the color and energy of each pose in a profound way. Experienced practitioners will be surprised at how challenging familiar poses can be, while less experienced yogis will find a richer entry point into a practice.

We end with a deliciously long Savasana, dissolving as Connie offers Mantra and vibrational healing. No experience necessary. Wear loose, comfy clothes and drink water to prepare.

Full Moon Chakra Cleanse

with Connie Magee
Thursday, Nov 2 7:00 - 9:00 PM (or 7:15, 7:30, whatever works)

Clear out your internal energy system for the upcoming winter months. This workshop focuses on cleansing the Chakras through Pranayama and sound healing with Tibetan and crystal singing bowls.

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Winter Wellness Sound Bath

with Connie Magee
Sunday, December 10 2:00-4:00 PM

Balance your whole system for the coming winter months. Our restorative yoga and sound healing meditation workshop provides the system reset you are looking for, to carry you through the season.

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