Finding Hanuman

with Jason Nichols
Saturday, October 21

Register Now

Be ready for an afternoon exploring the story of Hanuman, Love and Devotion, and of course some hamstring and hip openers. This will be a prop heavy class with a mix of yin, flow, and restorative.

The workshop will start with the story of Hanuman combined with a deep and satisfying yin practice. Later, movement will be encouraged from a place of love, devotion, and grace. There will be some pranayama and meditation mixed in between styles. We will close with some relaxing restorative poses and a well deserved savasana.
Workshop is an All Levels practice but some experience is recommended.