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Category: Kids/Family & Prenatal Classes

Prenatal Yoga

with Lisa Boland
Six Weeks on Tuesdays, October 9-November 13
11:00-12:15pm

This unique class is designed to help the mama-to-be feel better as her body transforms. Through specific physical postures and attention to certain areas of the body, this class can help with general flexibility and strength as well as help alleviate back pain and sciatic-like symptoms.

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