with Siri Amrita
Time: 6-7.45 PM
Dates in July: Friday 7th, Monday 10th, Monday 17th, Friday 21st
Connect to Your Truest Self
A 4 session Kundalini Yoga (As Taught by Yogi Bhajan) Summer Series in which we will apply KY kriya (asana sequences), pranayama and mantra/meditation to increase our sensitivity and our creativity. Might it be that we were born to live these ordinary lives in a most extraordinary way, from a space of grace and playfulness?
(Please note: no single class/drop in registration is possible for this series. The regular Monday evening Kundalini Class will not be meeting during this time.)