Trauma Informed Yoga Group

A Six-Week Series
January 25-March 1

WHAT TO EXPECT:
A six week workshop of trauma-informed yoga practice designed for women who have experienced sexual violence in their lifetime. Participants can expect a gentle practice with a focus on mindfulness and reconnection with the body.

REGISTRATION:
Preregistration with the Collins Center is required.
Contact Sue or Margaret at 540-432-6430 for more information and to sign up.