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Category: Workshops & Events

Intro to Sanskrit & Understanding Meditation

with Tilak Pyle
Saturday, January 20, 2018 at 10 AM - 1 PM

Sanskrit is the beautiful and ancient language of Yoga. Whether you are a yoga teacher wanting to pronounce asana names and yoga terms correctly, or a student in love with the sacred sounds of Sanskrit chanting, this introductory workshop will significantly benefit your understanding and experience within the tradition.

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Trauma Informed Yoga Group

in Collaboration with The Collins Center
January 25-March 1

A six week workshop of trauma-informed yoga practice designed for women who have experienced sexual violence in their lifetime.

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Embrace the Chill

with Stuart Bishop
Saturday, February 3, 2-3:30pm

Join guest teacher, Stuart Bishop, for Embrace Your Chill to get your body warmed up and out of hibernation mode. Stuart (@stuiestyle_yoga) will lead you through a 90 minute vinyasa flow class with the chillest of playlists that you won’t want to miss.

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Trauma Informed Yoga Training

with Kath Meadows and Whitney Ingram
Saturday and Sunday, February 17 and 18
10:00am to 6:00pm

Participants will gain an accessible understanding of the science of trauma and learn how yoga can assist in healing. We will practice trauma informed yoga techniques and gain sensitivity to make your teachings all inclusive. Additionally, guidance will be offered in self care for longevity in working with trauma populations and inspiration for yoga activism.

This 16 Hour workshop is a Yoga Alliance approved offering and all students will receive a certificate of completion.

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Choose Happines Now! Yoga Sutras of Patanjali

with Bita Jenkins, E-RYT 500
Sunday, March 18
10-5:30

The living practice of the Yoga Sutras of Patanjali, to help us experience Divine joy within and becoming free of all suffering.

In this workshop we will learn practical use of Yoga Sutras of Patanjali, to achieve lasting happiness no matter what life brings.

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Dance Temple

with Connie Magee & Lisa Adams
March 30
7-9pm

Dance Temple is an ecstatic dance offering that lasts 90 minutes overall. That time includes some light ceremony/circling up at the beginning to set boundaries and guidelines for a safe container, and at the end to reinforce connection, help with grounding, and impart a sense of closure.

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