8-Classes with Siri Amrita
January 8, 15, 19 & 22
February 9, 12, 23 & 26
We have all known fear. There may have been occasions when fear for our physical safety has literally saved our lives.
in Collaboration with The Collins Center
January 25-March 1
A six week workshop of trauma-informed yoga practice designed for women who have experienced sexual violence in their lifetime.
with Bita Jenkins, E-RYT 500
Sunday, March 18
The living practice of the Yoga Sutras of Patanjali, to help us experience Divine joy within and becoming free of all suffering.
In this workshop we will learn practical use of Yoga Sutras of Patanjali, to achieve lasting happiness no matter what life brings.
with Connie Magee & Lisa Adams
Dance Temple is an ecstatic dance offering that lasts 90 minutes overall. That time includes some light ceremony/circling up at the beginning to set boundaries and guidelines for a safe container, and at the end to reinforce connection, help with grounding, and impart a sense of closure.
with Siri Amrita
Saturday, March 31 from 6 - 8:15pm
This Paschal full moon on this date will be a super-moon, the second of 2018. This is a day of powerful Lunar and Divine Maternal influences and we are blessed to be able to ride their waves, amplified by the sound waves of the sacred gong, for our personal Inner Transformation.
Sunday, April 8 from 2 - 4pm
Find freedom from autoimmune disorder symptoms through Yoga.
Join Jennifer Cottrell, RTY-500 and Yoga Therapist for a two hour workshop, designed for people with autoimmune disorders. Yoga can help ease symptoms of these chronic illnesses such as pain, stress, and depression, and can create a sense of peace and wellbeing.
Saturday, April 14 from 2-4 pm
Join Veronica Jones, MS, E-RYT for two hours of upside down experiential learning. This workshop will address alignment, safety, and variations of common inversions such as Sirsasana (headstand), Sarvangasana (shoulderstand), Pincha Mayurasana (forearm balance), and Adho Muka Vrksasana (handstand). Participants should bring a strong desire to go upside down and a healthy sense of humor.
A Weekend with Moses Brown
Saturday: April 21 from 10:00-5:00
& Sunday, April 22 from 10:00-4:00
He's coming back! You won't want to miss this wonderful experience with International and beloved yoga teacher, Moses Brown. Join him for a weekend of Yoga Philosophy & Pranayama, laughter and love.
with Marla Cantor of Yoga Sparks
Apr 28, 2018 at 9:00 am
& Apr 29, 2018 at 10:00am
Yin Yoga focuses on working deeper tissues – ligaments, joints, deep fascial tissues, and bones. Poses are similar to other styles of yoga but the approach is different.