Lighten Up, It's Almost Summer!
with Suzanne McCahill Perrine
June 1 – 30
Thursday, June 1 , 7-8:30
Tuesdays June 6 – 27, 7-8:30 pm
(Plus Unlimited Classes at The Center for 30 Days! )
A 4-session Kundalini Yoga Workshop with Siri Amrita on Perceiving the Wonder, Mystery and Magic of Life
Friday 7th, Monday 10th, Monday 17th, Friday 21st
A 4 session Kundalini Yoga (As Taught by Yogi Bhajan) Summer Series in which we will apply KY kriya (asana sequences), pranayama and mantra/meditation to increase our sensitivity and our creativity.
A 4-session Kundalini Yoga Workshop with Siri Amrita on How to Stand in your Peace in the Midst of the Fiercest Storm
Monday 31st July, Friday 4th, Monday 7th, Friday 11th
A 4 session Summer Series focused on tools that can help us retain a state of internal calm despite physical, emotional and mental challenges.