8-Classes with Siri Amrita
January 8, 15, 19 & 22
February 9, 12, 23 & 26
We have all known fear. There may have been occasions when fear for our physical safety has literally saved our lives.
with Jared Featherstone
Sundays, January 14 - February 18
It’s never too late to change your mind. Begin the New Year with a 6-week course of mindfulness practices that facilitate inner and outer change: sitting meditation, walking meditation, self-inquiry, and insight dialogue. Beginners and experienced students are welcome.
with Tilak Pyle
Saturday, January 20, 2018 at 10 AM - 1 PM
Sanskrit is the beautiful and ancient language of Yoga. Whether you are a yoga teacher wanting to pronounce asana names and yoga terms correctly, or a student in love with the sacred sounds of Sanskrit chanting, this introductory workshop will significantly benefit your understanding and experience within the tradition.
in Collaboration with The Collins Center
January 25-March 1
A six week workshop of trauma-informed yoga practice designed for women who have experienced sexual violence in their lifetime.
with Stuart Bishop
Saturday, February 3, 2-3:30pm
Join guest teacher, Stuart Bishop, for Embrace Your Chill to get your body warmed up and out of hibernation mode. Stuart (@stuiestyle_yoga) will lead you through a 90 minute vinyasa flow class with the chillest of playlists that you won’t want to miss.
with Kath Meadows and Whitney Ingram
Saturday and Sunday, February 17 and 18
10:00am to 6:00pm
Participants will gain an accessible understanding of the science of trauma and learn how yoga can assist in healing. We will practice trauma informed yoga techniques and gain sensitivity to make your teachings all inclusive. Additionally, guidance will be offered in self care for longevity in working with trauma populations and inspiration for yoga activism.
This 16 Hour workshop is a Yoga Alliance approved offering and all students will receive a certificate of completion.
with Bita Jenkins, E-RYT 500
Sunday, March 18
The living practice of the Yoga Sutras of Patanjali, to help us experience Divine joy within and becoming free of all suffering.
In this workshop we will learn practical use of Yoga Sutras of Patanjali, to achieve lasting happiness no matter what life brings.
with Connie Magee & Lisa Adams
Dance Temple is an ecstatic dance offering that lasts 90 minutes overall. That time includes some light ceremony/circling up at the beginning to set boundaries and guidelines for a safe container, and at the end to reinforce connection, help with grounding, and impart a sense of closure.