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Breathe in the Quiet Center: a Kundalini series

with Siri Amrita
4 Fridays: April 7/14/21/28
5-6:30 pm

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Trauma-Sensitive Community Class

April 23

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Sound Healing

with Connie Magee
April 14, May 6, June 2

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Costa Rica!

with Suzanne McCahill Perrine
May 13-20, 2023

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Retreat to the Galapagos Islands

with Suzanne McCahill Perrine
January 13 – 20 OR 20-27 (just added!) 2024

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200 Hour Teacher Training

Starting October 2021

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Looking Ahead!

Looking for updates on our COVID protocol and other info?!  Read below!

Updated May 3, 2022

At this point masks are optional! 
We are super excited to see everyone again. There’s nothing like practicing in person and sharing our space (and hugs) with you!  And yet…
We are excited to still offer online classes, too – one of the perks of these past two years! You can take us with you on vacation, if you’re not feeling well, or if you just feel like practicing from home. We STILL have folks who practice from other states! How fun is it that our community has grown in that way?!
Of course, if you are feeling sick, please do not come to in-person classes. Those online classes are a perfect choice for you.
Please sign up at least 60 minutes before class start-time for in-person classes and 30 minutes for online classes. (We may cancel a class if fewer than two are pre-registered. Thanks for your understanding!)

Thank you all for continuing to navigate these times with us as well as the entire community. We are all in this together and are honored to practice, safely, with all of you!

Please continue to check our schedule. As things unfold, we will be adding classes back onto the schedule depending on requests and the need for more! Feel free to let Suzanne know if you have any requests (

Some things to know before taking a class
in-person or online:
  • We strongly encourage you to sign up at least an hour beforehand for both ONLINE & IN-PERSON classes. (If at least two people have not signed up for a class, the class may be canceled!)
  • Remember to get our new app! For iPhone or Google.
  • If you haven’t updated your account with Wellness Living (we switched over to a new business platform in mid-March) be sure to do it! We will happily help if needed.

Sign Up for a Class Here!

Community Thanks & House Save Your Spot!
Frequently Asked Questions
Policies and Procedures

Welcome To The Center

Located in the historic Ice House in downtown Harrisonburg, VA, we are excited to be part of the unique Ice House Studios family! Read More…

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