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200 Hour Teacher Training

Starting October 2021

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Embodied Vitality: Your Year for Transformation

with Suzanne McCahill Perrine
The next course begins in January 2022!


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J. Miles: Mahavira Yoga for Mindfulness & Transformative Justice

Friday, January 7 & Saturday, January 8

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Crystalline Sound Healing Series: A Four-Part Journey

with Connie Magee
Saturday, Jan. 15 – Capricorn Season; Cancer Full Moon
Wednesday, Feb. 16 – Aquarius Season; Leo Full Moon Venus + Mars Conjunct
Saturday, March 19 – Pisces Season, Virgo Full Moon
Saturday, April 16 – Aries Season, Libra Full Moon

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Fly! A Fun and Empowering Arm Balance Series with Alisa Loughlin

January 15 – Crow Family
January 22 – Pick Up and Lift Off
January 29 – Hips and Hamstrings Balances
February 12 – inversions

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Yoga Deconstructed®: Creativity Meets Science Weekend Immersion

with Trina Altman
February 26-27, 2022 – In-Person or Online

Movement Science Meets Asana – A New Paradigm
A New Beginning : An Updated Approach to Prepare Your Students for Asana
Preparatory Exercise: Introducing Creativity & Critical Thinking Into Your Classes
Putting It All Together: A Revolutionary & Non Dogmatic Approach to Asana

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Moon Cycle Circle 2021

Gatherings will be online at the New and Full Moons in 2021
7-8 pm ET
with Niki Bruce & Cheryl Martin

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Yoga + Italy = Immersion of a Lifetime – May 28 – June 24, 2022

with Suzanne McCahill Perrine

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Sacred Living: A Summer Solstice Women’s Yoga Retreat, Leitrim, Ireland – Rescheduled for 2022!

with Aileen McGinnis & Suzanne McCahill Perrine

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Looking Ahead!

Looking for updates on our COVID protocol? Read below!

Updated 30 August 2021

Beginning Monday, August 30, we are reinstating our mask policy:
Please, even if you are vaccinated, wear your mask while you are not on your yoga mat.
If you are not vaccinated, we ask that you keep your mask on at all times.
Props and mats are available as well as cleaning products to wipe them down after each use. We highly encourage you to bring in your own mat and blocks to decrease the spread of germs.
If you are feeling sick, please do not come to in-person classes. Online classes are still plentiful and wonderful options if you have been exposed or just not feeling well.
Please sign up at least 60 minutes before class start time for in-person classes and 30 minutes for online classes
Thank you all for continuing to navigate these times with us as well as the entire community. We are all in this together and are honored to practice, safely, with all of you!

Please continue to check our schedule. As things unfold, we will be adding classes back onto the schedule depending on requests and the need for more! Feel free to let Suzanne know if you have any requests (

Some things to know before taking a class
in-person or online:
  • We strongly encourage you to sign up at least an hour beforehand for both ONLINE & IN-PERSON classes. (If at least two people have not signed up for a class, the class may be canceled!)
  • Remember to get our new app! For iPhone or Google.
  • If you haven’t updated your account with Wellness Living (we switched over to a new business platform in mid-March) be sure to do it! We will happily help if needed.

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Community Thanks & House Save Your Spot!
Frequently Asked Questions
Policies and Procedures

Welcome To The Center

Located in the historic Ice House in downtown Harrisonburg, VA, we are excited to be part of the unique Ice House Studios family! Read More…

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