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Ayurveda 101

with Suzanne McCahill Perrine
Saturday, April 11 11:30-12:30

more information…

Sound Healing Workshops with Connie Magee

Friday, April 10 6-8pm – Sacred Sound Healing
Friday, April 10 6-8pm – Sacred Sound Healing
Friday, May 8 6:00-8:00pm – Working with Sacred Tools
Thursday, June 18 7:00-9:00pm – Lucid Dreaming & Meditation
Saturday, July 11 6:00-8:00pm – Sound & Silence
Thursday, Aug 6th 7:00-9:00pm – Sigil & Sound

more information…

Self Love & Following Your Heart

with Niki Bruce & Stuart Bishop
Saturday, April 4 from 1-4pm

more information…

Yoga + Italy = Immersion of a Lifetime – RESCHEDULED

with Suzanne McCahill Perrine

more information…

Aruba: An Island Yoga Adventure

with Suzanne McCahill Perrine
October 3-9, 2020

more information…

Kundalini Yoga Fridays

“KY-FRIDAYS”
with Siri Amrita
6-7:45pm

more information…

Self-Love Sundays

with Siri Amrita
3-4:45pm

more information…

Join us for LIVE online classes!

CLASSES & WORKSHOPS

We are building our online classes schedule…

We are currently building our schedule, and it’s taking a little time. BUT, we have some classes up and ready for you for this coming week (with more to come!)
Find out what’s happening!

View Class Schedule

What to do:

  • Sign up for class at least 45 minutes ahead of time. You can use your membership, class pack or even drop-in for a class. Check out our sliding scale pricing for our online “Community Classes.”
  • Download Zoom onto your computer. It’s free and just takes a few seconds!
  • Here’s a quick tutorial on how to login to a Zoom Meeting (online Yoga Class.)
  • Look for your email from us in your inbox within 30 minutes before the start of the class with your personal invitation to get you into our online classroom! 
  • If you’re new to Zoom, arrive to your virtual yoga studio at least 10 minutes early so we can help you get ready.
  • Tell all your friends about it! We can even invite people into our classes from all over the globe. How cool is that? Spread the love, one computer screen at a time. We have capacity for up to 100 students in our online classes!
  • Keeping checking back. We’ll be adding more classes to the schedule!

Check out the list of classes we have for you so far!

We’d so love your feedback! Feel free to email Suzanne (centeryogasuz@gmail.com) with suggestions for what you’d like to see offered online and we’ll see what we can do! So many possibilities!

Suzanne & your friends at The Center Yoga

Welcome To The Center

Located in the historic Ice House in downtown Harrisonburg, VA, we are excited to be part of the unique Ice House Studios family! Read More…

New to the Center?

Get Started Here!

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Exploring Wave Motion: A Continuum Fascial Release Workshop

February 10, 2020

with Lauren Wadsworth
Saturday, March 28
10:30-12:30pm and 2-4:00pm

Our fascial system is a beautiful webbing which functions both as an organ of support and communication. Every movement we make, from breathing to large full body movement affects our fascial system. Read more

Aruba: An Island Yoga Adventure

February 10, 2020

October 3-9, 2020

We are going to Aruba!

This small happy Dutch Caribbean Island is one of perpetual perfect summer. Pristine white sands meet the most beautiful blue waters, along coastlines dotted with secluded coves and spectacular limestone cliffs. Aruba is true island paradise and the perfect backdrop for a spectacular yoga retreat vacation. Read more

Yoga + Italy = Immersion of a Lifetime

February 10, 2020

May 16-24, 2020

Are you ready for journey of the heart and an experience that will fascinate, charm and revitalize you? Do you love nature, culture, and making connections with amazing people?! Read more

Ayurveda 101

February 10, 2020

with Suzanne McCahill Perrine
Saturday, April 11 11:30-12:30

Ayurveda is known as the sister science to yoga. Defined as “life knowledge”, this ancient holistic healing practice has grown alongside of yoga for thousands of years and continues to heal people using wisdom gathered from nature. Read more

Kundalini Yoga Fridays

January 6, 2020

“KY-FRIDAYS”
with Siri Amrita
6-7:45pm

RECHARGE, RESTORE, RENEW

These sessions will be taught two Fridays most months in 2020. Classic Kundalini Yoga (as Taught by Yogi Bhajan) with enough time built in for a deep, regenerative savasana. We will dive deeply into core teachings using kriya, mantra and pranayama. Each practice will intentionally guide us to rich inner experience. The overall aim is to promote vitality, allow healing and affirm joy. Read more

Self-Love Sundays

January 6, 2020

with Siri Amrita
3-4:45pm

These sweet regenerative Sunday sessions will be taught once most months in 2020. Light warming exercises and breathwork will prepare you for a powerful Kundalini Yoga group meditation. This will be followed by a beautiful long savasana. The focus will be on meditation and yoga nidra, which can be incredibly healing on many layers of Being: rest your mind, rest your body. We will engage the parasympathetic nervous to encourage glandular balance, gentle toning and peace to all the body’s systems. Make these monthly Sunday sessions part of your self-care/ self-love routine through this new year. Read more