with Jared Featherstone
Wednesdays, November 28-December 19 from 7:45-8:45pm
In this 4-week session, teacher Jared Featherstone will guide participants through the classic sequence of vipassana or insight meditation training: breath awareness (anapanasati), body awareness, and choiceless awareness. The methods are designed to settle the mind and create theconditions for awakening. All experience levels are welcome!