Ayurveda 101

with Suzanne McCahill Perrine
Saturday, April 11 11:30-12:30

Ayurveda is known as the sister science to yoga. Defined as “life knowledge”, this ancient holistic healing practice has grown alongside of yoga for thousands of years and continues to heal people using wisdom gathered from nature.

In this free 60-minute talk, we’ll go over the basic teachings of the first known systemized healing practice and how it works. We’ll discuss how Ayurveda helps us to align, heal ourselves naturally and come more in synch with our daily rhythms for more easeful living.

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