with Sarah Lopacinski
Friday, November 23 10-12:00
How about a huge helping of gratitude?!
Join Sarah for our 12th Annual Burn the Bird Class, an uplifting and powerful practice that is sure to heat things up and cleanse your body and spirit! Through lively and dynamic yoga, breath work, meditation and a deep savasana, you will feel grounded, reawakened, and transported! Bring a water bottle, towel, energy, and a smile.
*Please note, our regularly scheduled 9am Vinyasa Yoga II Class will be canceled this day but Yoga I will remain on the schedule.
$20 by November 15. $25 after and at the door