with Connie Magee
Saturday, November 24
Join Connie Magee for a deeply restorative and healing post-Thanksgiving workshop. No experience necessary! Just bring your gratitude, your pain, your need to heal and integrate. Connie leads us through gentle movements to open the body, breathwork and mantra to center the intention, then sends us on a sonic journey to BLISS with gongs, Tibetan and crystal singing bowls, voice and chimes. Bring nest materials and any sacred objects you may care to include. Your life is your altar! We give thanks and heal in community. Wear loose, comfy clothes and drink water to prepare.