Saturday, March 14 6-8pm
Spring Renewal: Sound, Ayurvedic & TCM self care $25
Join us for a sound healing and self care practices from the eastern traditions: Traditional Chinese Medicine and Ayurveda. Both ancient healing lineages offer many ways for us to repair and care for the body, mind & spirit. We will explore several ancient techniques from several traditions, learn a specific breathwork and healing meditation, then dissolve into bliss with Tibetan singing bowls, crystal bowls, gongs and chimes.
Friday, April 10 6-8pm
Sacred Sound Healing $25
We honor the sacredness in all beings and invite you to bring your own sense of spirituality to this devotional sound healing. Your mat becomes your altar- sacred space, adorned with flowers, crystals, figurines, medallions-whatever connects you to the divine. Call forth your own inner healer. Our gentle movement practice will include devotional poses, we will use our breath and voices to connect to higher energies, and settle into a sound journey beyond measure. Ocean and Sky will be summoned by the gongs, and layers of sound enveloping the experience.