July 20th from 1-3pm
Overwhelmed with all the different styles of Yoga?
Join Ren and Jason in this 2-hour, all-levels, workshop for a mix of Yin, Slow flow, Pranayama, Vinyasa, Meditation and Restorative Yoga to form a complete practice in a relaxed and open atmosphere.
Discover or refresh your practice and move your mind and body beyond what you think you may know and into new possibilities.
with Dan & Laura Martier
Monday, August 26, 7:00-8:30pm
Heal yourself, heal the world. It starts with you. Something magical happens when we combine sound frequency with intent. The mantra Ra Ma Da Sa Sa Say So Hung is said to be able to cut across time and space and send healing energy to someone thousands of miles away.
with Jared Featherstone and Allen Stewart
Wednesdays, August 28-September 18
7:30-9pm
The obligations and distractions of modern life often leave us unable to find peace. In this 4-week session, teachers Jared Featherstone and Allen Stewart, who bring over 40 years of combined experience, will guide students through meditations and teachings that reduce anxiety and promote well-being by transcending limited views of self.
Saturday, September 14, 6-8pm
Heal Thyself, Self-Massage, Guided Sound Meditation and Personal Ritual
Saturday, September 21 6-8:00pm
Yoga-puncture & Reiki with Connie & Gerry
Thursday, November 7 7:15-9:00pm
Sensory Cleanse Meditation
Thursday, December 5 7:15-9:00pm
Cacao Ceremony & Shamanic Sound Healing
Sunday, Dec 29 2:00-4:00pm
Year End Sound Cleanse
with Siri Amrita
8-Weeks, Sundays, 3-4:30pm, September 29-November 17
This 8 week Sunday series can help you rebuild your stamina, vitality and inner/outer wellbeing. The techniques taught will provide a pathway to deep relaxation, stress-reduction and improvement of sleep quality which is where all authentic healing begins.
with J. Brown Yoga
Saturday November 2
Session 1: “Introduction and Context” - 9:00-12:00pm
Session 2: “The Ideas That Make it Work” - 2:00-5:00pm
Yoga teacher, writer, and podcaster J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices.
A Monthly Evening of Devotional Singing to the Divine at The Center
with Siri Amrita
Second Saturday of each month.
5-6pm
