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Spring Detox: Refresh & Renew

with Suzanne McCahill Perrine & Guests
Mondays, April 5 - 19
7-8:15 pm ET Online
Springtime is clearing out time.

Let's detox. Let's create space, and open up:

  • our body
  • our mind
  • our heart
  • our home

Give yourself time to rejuvenate, eat nourishing food, breathe deeply, and meditate. Give yourself time to refresh yourself.

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Aging with Grace

with Suzanne McCahill Perrine
Saturday, March 20, 10:30-11:30 ET on Zoom

So many of us are wanting to talk more about aging gracefully. We are living longer as a society, and yet, like never before, we have choices we can make every day that will enhance our lives so we can live to be stronger and live more fully in the bodies we have!

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